Charcoal has been a maaajor wellness trend for a while now and I actually can’t believe I haven’t talked more about it. But here it is, in this week’s LIVE WELL!
It seems like it started as a soap and then overnight there was charcoal everything (literally, there’s even charcoal ice cream). So if you haven’t hopped on the bandwagon yet or are curious why so many have, here’s a quick breakdown of the benefits of incorporating charcoal into your wellness routine. Plus, the (many) ways you can go about using it.
All summer long when it came to dressing the baby and I, I lived on the edge and opted to put us both in variations of white – it’s just so pure! This came to a screeching halt, however, when she started crawling last week. GAHH! They warned me that it happens fast but I didn’t believe that it was THIS fast. Slowwww down!
Some of my favorite white options for mama and baby:
All summer long when it came to dressing the baby and I, I lived on the edge and opted to put us both in variations of white – it’s just so pure! This came to a screeching halt, however, when she started crawling last week. GAHH! They warned me that it happens fast but I didn’t believe that it was THIS fast. Slowwww down!
Some of my favorite white options for mama and baby:
One of the things that excites me most as a mom is sharing life and all that the world has to offer with my daughter. So naturally, I couldn’t wait to travel with her for the first time. As a nervous new mom I did all sorts of research to prepare, including asking for everyone’s tips on Instagram (so many useful tips here – thank you!) and between all the advice and actually traveling, I learned A LOT.
Here are my top traveling tips:
1. Passport
If you’re traveling internationally, babies need their own passports
You know what time it is! I’m back with the series where I curate all things I’m currently loving or crushing on. Please share anything you’re wearing, reading, or trying in the comments. I’d love to see what’s inspiring you at the moment, too.
When most people think of vegetables, the color green usually comes to mind, but obviously there are way more than just that. Which begs the question—what does the color actually mean? And should you be eating more or less of a certain hue? Here’s what I know:
What the colors of your produce really mean
Red, blue and purple: If your produce is one of these colors it most likely contains anthocyanins, which means it’s primary health benefit is antioxidants. But most varieties are also filled with vitamins A, C and potassium
